All single adults and members ages 31+ are invited to online yoga sessions on Wednesdays from 8:30pm – 9:15pm approx.
Adam is an experienced yoga teacher who has very kindly offered to host relaxing yoga sessions after the Adult Religion classes, starting from 2nd August.
Participants will be guided through breathing techniques and poses to facilitate relaxation and promote a sense of wellbeing. We are hoping it will be a fun and enjoyable way to bring some mindfulness into your week in a safe environment.
All you will need is a mat or towel and a space (and maybe some cushions). Register below and you will be sent joining instructions.
Registration link: https://forms.office.com/r/R55ET7JXgp